The Health Realization Training Center helps people understand the true health that lies within each of us. This innate health and resilience is a birthright: accessible to all people, regardless of any social, economic, situational or cultural circumstances.

Spring/Summer 2014 Class schedule »

The Training Center staff has been teaching the principles of health realization to community members and organizations since 1991. Program director Cindi Claypatch is one of the original Health Realization practitioners in Minnesota. 

The Training Center has three areas of focus:

1. Provide access for individuals to receive health realization training. 
2. Work with agencies, businesses, and organizations to assist them in integrating health realization into their programming and organizational culture. 
3. Integrate health realization into programs offered by Pillsbury United Communities. 

What is Health Realization?
Health realization gives people the tools to stay grounded and live life with a greater presence, which in turn allows them to experience improved relationships. People consistently report less worry, anxiety, and job burnout. They experience an increase of personal effectiveness, creativity and improved physical health. As people rise in their level of well-being, their health acts as the change agent in their relationships, both personally and professionally. 

• Teachers can focus on the health in their students, resulting in improved academic performance and behavior on the part of the students. 
• Staff/employees can maintain a higher state of well-being and feel less stress with the same amount of work. 
• Management can experience higher productivity and less job dissatisfaction in employees. 
• Community members can find personal empowerment to rise above their circumstance and foster healthier, safer communities. 

Staff offers courses and seminars for organizations as well as speak at conferences. From a three-hour seminar related to a specific topic area to multi-year projects, the Training Center can customize services to meet the goals and needs of any organization.

To talk with Training Center staff, call (612) 823-5973 or email This email address is being protected from spambots. You need JavaScript enabled to view it.
.